

Essential Oils
Love the way the fragrance from a fresh orange peel brightens your day? That is the beauty of essential oils – fresh and pure – just like a plant, each essential oil’s complex, pleasant, and unique scent triggers emotions and memories, which can help in your search for a more fulfilling and balanced life.
 
Our modern lifestyles don’t always create optimal conditions for physical wellness. Poor diet, lack of exercise, and an overabundance of environmental toxins can leave the body unbalanced and diminish energy levels. From weight management to supplemental support, essential oils and essential oil-infused products can provide the targeted solutions you need to restore balance and feel your best.
There is really no right or wrong way to use oils. Choose one and try it out! Try out different blends to see which ones you prefer most!
Young Living offers a large variety of products for all things natural health for the body and home.
Join us today to start your oily journey!
It is hard not to share about ALL of the oils, but we would be here all day. So, below I will only share a few of my personal favourites that I use most often.


PANAWAY
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Combine PanAway with carrier oil and apply after physical activity for a cool stimulating sensation.
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Rub 1 drop of PanAway with 4 drops of carrier oil into temples for an invigorating aroma during times of stress or frustration.
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Add 10 drops to 1 cup of Epsom salt for a relaxing bath in a spa-like atmosphere.
 
Ingredients: Wintergreen, Helichrysum, Clove, Peppermint.
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Rub on tired, overworked muscles to relax and soothe
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Add to hot bath for post work out wind down
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Apply on location for occasional pain
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Apply to temples and back of neck for occasional tension
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Daily use on joints may encourage better mobility
 
PEACE & CALMING
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Diffuse Peace & Calming with Citrus Fresh for a bring, invigorating sent that's perfect for mornings before school.
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Apply to the bottoms of feet at night as part of a bedtime ritual for your whole family.
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Add 4-5 drops to 1 cup of Epsom salt for a centering bath at the start of the day or as part of a calming evening routine.
 
Ingredients: Tangerine, Orange, Ylang Ylang, Patchouli, Blue Tansy.
An amazing oil for an amazing night’s sleep. It also works wonders for moms, tweens, teens, and toddler tantrums too!!


VALOR
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Diffuse Valor in the morning for an uplifting and empowering scent to approach the day.
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Apply topically to unwind before bed with a grounding neck or back massage.
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Tackle work's biggest tasks supported by this empowering aroma by directly inhaling or massaging it onto your neck, chest or wrists.
 
Ingredients: Caprylic/Capric Triglycerides, Black Spruce, Camphor, Blue Tansy, Frankincense, Geranium
DiGize
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Add 1 drop of DiGize Vitality and 4 drops of carrier oil to a capsule and take it daily to help support the digestive system.
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Make a soothing tea with antioxidant properties by adding honey and DiGize Vitality to hot water.
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Take with Essentialzymes-4 before your meals to support wellness.
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To help wind down after dinner, diffuse DiGize essential oil or apply on abdomen or wrists.
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Massage directly onto abdomen in a circular motion.
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The scent of the essential oils in DiGize makes it a perfect fit for diffusing in the car to help you or your kids feel calm and well during long rides.
 

Ingredients: Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, Patchouli.
This is not a good smelling oil to say the least, definitely not at first anyway, but, once you experience its amazing health benefits you quickly get over the smell!
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Rub 1 drop directly on tummy before or after a big meal to aid indigestion – remember to dilute the oil first!
 

THEIVES VITALITY
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Add 1-2 drops of Theives Vitality to a capsule and take as a dietary supplement to help support the immune system.*
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Add a drop in your morning juice, water, or NingXia Red. The spicy, sweet flavour will give your beverage a flavour boost and provide antioxidant properties.*
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Add a drop to oatmeal, granola or other cereal to elevate your breakfast and help cleanse the digestive system.*
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Thieves essential oil is an excellent and degreaser and can be added to any of the Thieves cleaning products.
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Diffuse 6-8 drops to help create a cozy peaceful environment.
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Dilute Thieves according to label instructions and apply to soles of feet daily.
 
Ingredients: Clove, Lemon, Cinnamon, Bark, Eucalyptus Radiata, Rosemary
Every family should have this oil!!!!
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Amazing immune system support
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Diffuse daily for the whole family, especially during troublesome seasons
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Add a drop to hot cocoa, hot tea or hot apple cider
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I love to diffuse Thieves and Peppermint for a refreshing pick me up
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Excellent in a room spray to create an environment where germs can't grow
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Add a drop to your load of towels for an added boost of cleansing
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Add a drop to dishwater or dishwasher for added cleansing
 
FRANKINCENSE
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Add Frankincense essential oil to your moisturizer to highlight your natural beauty and promote the appearance of healthy-looking skin and even skin tones.
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Diffuse to increase spirituality and inner strength, lift mood, and inspire balanced emotions.
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Elevate your yoga ritual or meditation with Frankincense's grounding, earthy aroma to promote feelings of relaxation and tranquility.
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Add 1 drop of Frankincense Vitality to a capsule and take it daily to assist overall well-being and healthy immune function.*
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Pair with NingXia Red, PowerGize, or ImmuPower for an edded boost to your day that will support your overall health.
 

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#1 for Skin support!!
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Add a few drops to you moisturiser – wrinkles be gone
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Amazing to support the brain!!!! In the diffuser, rubbed on temples, or on the bottom of the big toes, you'll be thinking far more clearly in no time!
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Rub a drop between your palms and inhale deep before prayer or meditation; you'll be surprised what a deeper experience you will have.
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I LOVE to inhale Frank when I'm feeling frazzled, calms me right down
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Mix with Lemon and apply to the chest to support healthy lungs
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Excellent for all over systems support
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*High in monoterpenes - the constituent that rewrites miswritten information within our body's cells
 

PEPERMINT VITALITY
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Add 1-2 drops of Peppermint Vitality to a capsule and take as a dietary supplement for overall support to a healthy digestive system.*
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Include a drop in a glass of cool water to help reduce feelings of discomfort after large meals.*
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For recipes requiring peppermint extract, substitute 1/8 teaspoon of Peppermint Vitality per teaspoon of peppermint extract, adding 1 additional drop at a time until satisfied.
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Diffuses Peppermint essential oil while working or a completing homework for an environment that is focused and energized.
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Apply topically to fatigued areas following physical activity for a cooling sensation.
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Add to hot bath water and enjoy the revitalizing scent and soothing aromatic steam.
 
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My FAVOURITE oil adding peppermint in tasty treats like Brownies and the Chocolate Protein Pudding.
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Excellent for opening up the sinuses
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In a spritzer bottle with water on a hot summer day
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A couple drops in a hot bath with 1/2 cup epsom salt to sooth muscles
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A drop on temples and on the base of the skull for occasional headaches
 
LAVENDER
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Add a few drops of Lavender essential oil to skin care products for a classic aroma and more youthful complexion.
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Diffuse at bedtime to create a restful environment conducive to sleep.
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Add 4 drops of Lavender and 1 cup of Epsom salt to a bath to create a relaxing environment.
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Use as part of a bedtime routine by rubbing it on the bottoms of your feet.
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Apply topically to soothe the skin after a day in the sun.
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Add a few drops of Lavender Vitality to your water in the evening to help improve sleep for occasional sleeplessness.
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Add 1-2 drops to a capsule and take as a dietary supplement to ease occasional nervous tension.
 

- In Lavender lemonade, Lavender lemon cookies
- A drop or 2 in unscented lotion for a relaxing aroma
- Excellent for skin support
- Also great for circulatory system support
- A drop or 2 in babies bath for a peaceful sleep
- 4 drops Lavender plus 4 drops Frankincense to guide your focus
- Lavender plus Peppermint in coconut oil is amazing for the skin when you've had too much fun in the sun
- A drop of lavender massaged on the bottom of the big toes helps calm the mind for a restful sleep

LEMON VITALITY
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Add 1-2 drop of Lemon Vitality to a capsule and take as a dietary supplement to help support healthy immune and circulatory systems.*
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Add a drop to a tall glass of water for a fresh, antioxidant-infused drink to start your day.*
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Add 1-3 drops to custom vinaigrettes or marinades to add a bright taste to salads or grilled meat and vegetables.
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Boost your cleaning regimen by adding a few drops of Lemon essential oil to floor, window, or surface cleaning solutions.
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Apply to tough laundry stains directly or add to laundry detergent to brighten whites.
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Diffuse to create an uplifting atmosphere or more focused environment.
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Use directly to easily remove sticky residue.
 
- Lemonade will never taste the same again after you've made it with Lemon Essential Oil!!
- Lemon and Lavender in the diffuser is my favourite springtime blend
- Lemon is cleansing to the skin
- Great for Lymphatic system support
- Awesome to support the kidneys
- Add Lemon to Thieves Household Cleaner for an added boost
- Lemon in the dishwasher makes for sparkly dishes
- Add Lemon in your washer for fresh smelling laundry; a great boost when washing greasy clothes
 
*Use caution when in the sunlight. Lemon is photosynthesizing and may cause skin to sunburn.

