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Essential Oils

Love the way the fragrance from a fresh orange peel brightens your day? That is the beauty of essential oils – fresh and pure – just like a plant, each essential oil’s complex, pleasant, and unique scent triggers emotions and memories, which can help in your search for a more fulfilling and balanced life.
 

Our modern lifestyles don’t always create optimal conditions for physical wellness. Poor diet, lack of exercise, and an overabundance of environmental toxins can leave the body unbalanced and diminish energy levels. From weight management to supplemental support, essential oils and essential oil-infused products can provide the targeted solutions you need to restore balance and feel your best.

  • How Safe Is The SCIO?
    The SCIO operates via a bio-feedback system which is highly sensitive and responds to your changing electrical requirements. In other words, during a session the device continuously sends and receives electrical messages from you and therefore monitors, evaluates and changes the therapy accordingly. Therefore unlike other devices, the SCIO can only give as much correction as your body dictates; this gives you a specific therapy, duration and intensity which is unique according to your own body’s demands. This makes the SCIO extremely safe. The SCIO testing and therapies also do not interfere with medications from Western medicine and can in fact compliment pharmaceuticals.
  • What Is Bio-Resonance?
    Bio-Resonance is an informal term for Electro Magnetic Field Therapy, often abbreviated as “EMF”. It can measure the body’s electrical signals (same as Biofeedback, EEG and ECG scans) as well as measure electromagnetic frequencies. The same device used for measurement is also used to provide the therapy. EMF or Bio-Resonance Therapy is provided by emitting electromagnetic waves into the body through the very same electrodes used for measurement. The SCIO™ device is registered as a biofeedback, bioresonance device which is what I will be using.
  • Why is what I do different?
    The device I use go above and beyond Biofeedback, providing therapy that does not require the client’s conscious cooperation for effectiveness. This means we can achieve improvements to your health and body by emitting electromagnetic waves into the body whilst you relax during a consultation. This specific type of therapy is called Bio-Resonance.
  • What can you expect from a consultation session with me?
    In the very first instance, brutal honesty, lots of humor, probably an overload of information, but guaranteed empathy, compassion and sound advice and help to get your health back on track.
  • What Is the Scio?
    The SCIO (Scientific Consciousness Interface Operations System) is the most advanced system of therapy available in energetic medicine. The SCIO combines all known applications of Biofeedback and operates through a unique medical software package, which is the largest in it’s field to date. The SCIO is a safe, non-invasive, powerful and pain-free system. It helps to find imbalances and stress in every health area. It stimulates the tremendous self-healing capacity of the body through stress detection and reduction. The stress of living in today’s environmentally complicated world can lead to many pressures upon the body system. Stresses that impact the body include pathogens (viruses, bacteria, fungi etc), toxins, traumas, nutrient deficiencies, allergies, hereditary disorders, mental factors and perverse energies. These stresses often result in a lowered immune system, chronic pain, food intolerance, disease, depression, insomnia and emotional ups and downs. The information is totally different from standard medical tests (e. g. blood analysis or X rays) because it is focused on you at vibrational or frequencial level, and is able to give a wholistic view of your current health. After measuring the frequencies of the body, the SCIO device receives feedback to its own stored frequencies to send new balanced frequency to restore or neutralise negative waves patterns. In some cases, it can add certain frequency, in other, it reverses them in order to improve or balance the wrong resonances. The SCIO is an extraordinary device that can help balance and correct the over-stressed body system through stress reduction.
  • What Is Bio-Feedback?
    Biofeedback is defined by Oxford’s online collaboration as “a process whereby electronic monitoring of a normally automatic bodily function is used to train someone to acquire voluntary control of that function.” Biofeedback ‘therapy’ or ‘training’ is only covered by the NHS under very specific conditions, one of which is pelvic floor muscle training used to treat urinary incontinence in children. Just so you know, my services are not currently covered by the NHS, because I provide considerably different services than the ones with which you need to consciously cooperate.
  • Why Is Biofeedback Unregulated in the UK?
    Similar to Homeopathy, Biofeedback and Bio-Resonance therapy doesn’t pose a threat to the health and safety of the public. The SCIO Biofeedback device, for example, is capable of emitting a maximum of four volts through the electrodes attached to the body — that’s less than the combined voltage of three AAA batteries. In addition, the electricity emitted is Direct Current (DC), which is considerably safer than Alternating Current (AC) commonly found in homes. Biofeedback devices are absolutely safe to use, even in the hands of an unskilled or untrained therapist. This is likely the reason why there is no regulation for the therapy or therapists in the UK.
  • What can SCIO Bio-Resonance and Bio-feedback be Used For?
    The SCIO is designed to detect and alleviate stress and/or electro-stress patterns within the individual caused by ailments or conditions at a physiological level. Stress disrupts the inherent electromagnetic frequencies at which the body’s cells resonate. By returning these frequencies to their natural state, the stress and any subsequent illness that occurred, are occurring or may be occurring because of this disruption may be reduced. The SCIO works in a naturopathic manner to stimulate and harness the powerful self-healing ability of the human body. All interactions take place within the body’s natural electrical parameters. The device focuses on stress reduction and can provide information on the possible origins of stress and disease throughout the body. • Allergies and food intolerances • Asthma and Respiratory problems • Back Pain • Digestive and bowel problems • Lack of motivation / Concentration • Chronic Fatigue • Cholesterol • Hormonal Imbalances / Menopause • Headaches and migraines • Recurrent infections • Tiredness • Sleeping problems • Food intolerances • Depression • Poor Memory • Eczema, Psoriasis, Acne • Spinal and Skeletal problems • Stress and Mental health • Aching joints • Weight loss I will provide advice and solutions for: • Weight loss • Your Diet • Nutrition, including Vitamins and Minerals Remember you need to be at your best!
  • What will happen during a Scio Consultation?
    A harness will be placed on your head, wrists and ankles and we will do a three minute test. This is painfree! We leave the device connected for the full duration of the consultation so we can send some frequencies back to your body. SCIO course of treatment: • To identify and then eliminate the cause of stress • Unblocking and regulation of energy flow • Reducing symptoms with natural intervention • To get the most out of your SCIO consultation, you will have to accept responsibility for your own health and be willing to accept the recommended lifestyle changes I will recommend dietary supplements, essential oils and lifestyle changes based on the feedback received and to stimulate the natural healing of the body. It is very important to remember that the SCIO is not a diagnostic tool or device. We cannot diagnose you and any medical treatment you are receiving should be continued. Everything we do is complementary to your doctor / medical advisor.
  • Can The SCIO Be Used On Children?
    The SCIO is ideally suited to children and babies, as they are often unable to verbally communicate how they are feeling. The SCIO is also painless and non-invasive. The SCIO can detect stresses within the systems and deliver applications, which have proven positive effects in reducing pain and stress.
  • But I don’t know how to use the oils?
    Never fear! We have learned a thing or two about oils through experience and have a team of people excited to share their knowledge with you. You won’t end up with a box of oil in a drawer somewhere- That is our promise! You will learn to use your oils numerous times a day for literally everything, and we will teach you how. Whether you plan to use oils for aromatherapy, personal are or household solutions, every aspect of your daily life can benefit from these little bottles of plant magic. There are mainly three ways we use the oils: Aromatically: So we diffuse the oils or we can inhale them. Diffusing is a great way to disperse the benefits of essential oils into the air ad throughout your home. Your diffuser will take the place of scented chemical sprays or toxic candles and you’ll wonder how your ever lived without yours oils! From an afternoon pick-me-up, to supporting your immunity, to help winding down. Research shows that the pure constituents in therapeutic-grade essential oils stimulate olfactory receptors and activate regions in the brain’s limbic system associated with memory, emotion, and consciousness. Simply inhaling a certain oil can ease daily stressors and emotions. Inhalation: Place 1-2 drops of your chosen oil into your palms with a few drops of carrier oil, cup your hands over your nose and mouth, close your eyes, and inhale slowly. Diffusing: Young Living diffusers propel essential oil molecules into the air, where they stay long after the diffuser turns off. Certain oils can help purify the air, while others may help to boost your energy, increase focus, or promote a more restful sleep. Topical Use: One of our favourites! Make pre-diluted bottle blend, for your purse, by your bed or in the kitchen – it’s so easy! And you will love it, because it is all pure. Simply add your essential oils to a roller bottle, top up with carrier oil and pop on the roller top. Roll the bottle gently between your hands to thoroughly mix your blend before each application. Many essential oils can be applied directly to the skin, either neat (with no dilution) or diluted (with a carrier oil). Applying oils to a specific location can be the best for a targeted solution. For example: DiGise rubbed onto the tummy to hep support normal digestion, or Pan Away massaged into a sore muscle after a workout. We can also apply oils to the Vita Flex poins (similar to reflexology points) on our feet. Some examples of topical use is applying an immune-supporting oil like Thieves to your feet or Lavender to your wrists before bed. You can also put some of the oils in the bath, if you’d like… I know some people who like to mix a few drops of the oil with epsom salt in a separate bowl and then pour that in the bathtub! Direct: Add 1 or more drop to your palm, adding a carrier oil if necessary (always dilute heavily when using on children and sensitive skin) Apply to the location and massage into the skin. Applying the oils directly to your feet on those points are a GREAT way to absorb the oils into your system quickly. Your foot has over 2,000 pores – they’re some of the largest on the body! Roller: Add 5 -10 drops of your oil to a roller bottle and fill with carrier oil, making sure to achieve or exceed the minimum dilution ratio. Internal use: Many of Young Living’s 100% pure therapeutic-grade oils can e ingested safely, as designated by the Vitality label. Only consume oils directly purchased from www.youngliving.com and check the label to ensure it can be ingested. Young Living oils are non-GMO Project Verified. Most essential oils you’ll find in a health store say ‘not for internal use’ on the bottle. Often other essential oils are cut with toxic chemical fillers and still labled as ‘100% Pure’. Young Living oils has a Seed to Seal process, ensuring control of the oils from beginning to end and you can rest assured that there is nothing added or removed - what is listed on the bottle will be the only ingredients inside. Capsule: Add the essential oils into a vegetable or gelatim capsule, top with carrier oil and swallow with a full glass of water. Water/Food: Add 1-3 drops to a glass of water or tea, some can even be used for cooking or baking. NOTE: Always usea glass, stainless steel cup or ceramic mug when using oils in your drinks.
  • I see the term “carrier oil” used in several places. What is a carrier oil, what does it do, and why should I use it?"
    A carrier oil is a vegetable oil such as coconut oil or grapeseed oil that can be used to dilute essential oils. Carrier oils ensure that oils applied topically are comfortable. Dilution with a carrier oil does not dilute the effect of the oil, and prevents waste due to excessive application. Try to avoid olive oil as a carrier oil because of its strong aroma and thick viscosity.
  • Can essential oils be used during pregnancy or while nursing?
    As with any medical condition it is strongly recommended that, prior to use of essential oils, you seek the advice and recommendation of a competent, trained health care advisor who is experienced in essential oil usage. It is generally recommended to avoid overuse and excessive use of Clary Sage (Salvia sclarea), Sage (Salvia officinalis), Tansy (Tanacetum vulgare), Hyssop (Hyssopus officinalis), Fennel (Foeniculum vulgare), and Wintergreen (Gaultheria procumbens) as well as the blends and supplements that contain these oils.
  • Do they really work?
    Yes they do!! We’re living healthier lives, cutting out hafmful chemicals, enjoying better well-being than ever before. We are all bombarded with quick-fix, synthetic solutions which often contain dangerous ingredients to mimic the properties that nature built into botanicals. Oils are useful and powerful allies in our quest for wellness.
  • What if I experience skin discomfort or irritation?
    If discomfort or irritation occurs, stop using the essential oil, and apply carrier oil to the affected area. Never use water in an attempt to flush the oil off the skin, as this may increase discomfort. If a rash occurs this may be a sign of detoxification; drink adequate water to encourage the release and removal of body toxins. Be aware that some documents suggest diluting the oil with water. Always dilute with carrier oil to ensure that discomfort is alleviated as quickly as possible.
  • What’s all the Hype? Is this not just the latest fad?
    I would like to assure you that oils aren’t a new health trend - Essential oils have been used for thousands of years for cosmetic purposes, to aid overall wellness, to promote relaxation and to support the skin. Essential oils are also known for their spiritually and emotionally uplifting properties, it’s been well documented throughout history and benefits by the ancient Egyptians, Greeks, Romans, Europeans and Chinese. Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to a total mind/body wellness they may never have dreamed possible. We strongly recommend you read each individual label instructions and then follow the guidelines to ensure safe use of essential oils
  • What are essential oils?
    Essential oils are potent gifts from nature that can often be more powerful than expected. They are aromatic, concentrated plant extracts harvested from farm-grown and wildcrafted plants, flowers, herbs and trees. They are primarily extracted through careful steam distillation but also through cold pressing, the purest essential oils are far more powerful than the botanicals from which they were extracted. Any time you hold a bottle of our powerful essential oils, you are holding natures pure essence. Young Living essential oils are cultivated to be as pure and potent as possible.
  • What is a hot oil?
    “Hot oils” are oils that, when applied to the skin, can cause a hot or burning sensation. Always do a patch test procedure prior to first use. To perform a patch test, apply 1-2 drops of oil to a patch of skin such as the forearm. Observe that area of skin over the course of 1- 2 hours for any noticeable reaction; usually reactions occur within 5-10 minutes. If you experience a hot or burning sensation or if you develop a rash, add carrier oil to the affected area as often as needed. Examples of “hot” oils include cinnamon, clove, lemongrass, peppermint, oregano, thyme, Exodus II, and Thieves.
  • Why choose Yount Living Oils over other brands?
    Young Living has been around for 25 years and is the only brand of oils that has 100% control over the process, even before the seed is planted in the soil, throughout the harvest and distillation processes, though unparalleled testing of the oils for impurities and until the bottle is sealed an shipped. This ensures only the best oil is inside every bottle!
  • Can essential oils be used on children?
    Abosolutely yes!! Many essential oils are appropriate for use with children, and they should be diluted prior to use. Young Living have a range of products which are pre-diluted with carrier oil as indicated on the product label and are intended for direct application on children.

There is really no right or wrong way to use oils. Choose one and try it out! Try out different blends to see which ones you prefer most!

Young Living offers a large variety of products for all things natural health for the body and home. 


Join us today to start your oily journey!

 

 


It is hard not to share about ALL of the oils, but we would be here all day. So, below I will only share a few of my personal favourites that I use most often.

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PANAWAY

  • Combine PanAway with carrier oil and apply after physical activity for a cool stimulating sensation.
     

  • Rub 1 drop of PanAway with 4 drops of carrier oil into temples for an invigorating aroma during times of stress or frustration.

     

  • Add 10 drops to 1 cup of Epsom salt for a relaxing bath in a spa-like atmosphere.

Ingredients: Wintergreen, Helichrysum, Clove, Peppermint.

  • Rub on tired, overworked muscles to relax and soothe

  • Add to hot bath for post work out wind down

  • Apply on location for occasional pain

  • Apply to temples and back of neck for occasional tension

  • Daily use on joints may encourage better mobility

PEACE & CALMING

  • Diffuse Peace & Calming with Citrus Fresh for a bring, invigorating sent that's perfect for mornings before school.
     

  • Apply to the bottoms of feet at night as part of a bedtime ritual for your whole family.

     

  • Add 4-5 drops to 1 cup of Epsom salt for a centering bath at the start of the day or as part of a calming evening routine.

Ingredients: Tangerine, Orange, Ylang Ylang, Patchouli, Blue Tansy.

An amazing oil for an amazing night’s sleep. It also works wonders for moms, tweens, teens, and toddler tantrums too!!

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VALOR

  • Diffuse Valor in the morning for an uplifting and empowering scent to approach the day.
     

  • Apply topically to unwind before bed with a grounding neck or back massage.

     

  • Tackle work's biggest tasks supported by this empowering aroma by directly inhaling or massaging it onto your neck, chest or wrists.

Ingredients: Caprylic/Capric Triglycerides, Black Spruce, Camphor, Blue Tansy, Frankincense, Geranium

DiGize

  • Add 1 drop of DiGize Vitality and 4 drops of carrier oil to a capsule and take it daily to help support the digestive system.
     

  • Make a soothing tea with antioxidant properties by adding honey and DiGize Vitality to hot water.

     

  • Take with Essentialzymes-4 before your meals to support wellness.
     

  • To help wind down after dinner, diffuse DiGize essential oil or apply on abdomen or wrists.
     

  • Massage directly onto abdomen in a circular motion.
     

  • The scent of the essential oils in DiGize makes it a perfect fit for diffusing in the car to help you or your kids feel calm and well during long rides.

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Ingredients: Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, Patchouli.

This is not a good smelling oil to say the least, definitely not at first anyway, but, once you experience its amazing health benefits you quickly get over the smell!

 

  • Rub 1 drop directly on tummy before or after a big meal to aid indigestion – remember to dilute the oil first!

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THEIVES VITALITY

  • Add 1-2 drops of Theives Vitality to a capsule and take as a dietary supplement to help support the immune system.*
     

  • Add a drop in your morning juice, water, or NingXia Red. The spicy, sweet flavour will give your beverage a flavour boost and provide antioxidant properties.*

     

  • Add a drop to oatmeal, granola or other cereal to elevate your breakfast and help cleanse the digestive system.*
     

  • Thieves essential oil is an excellent and degreaser and can be added to any of the Thieves cleaning products.
     

  • Diffuse 6-8 drops to help create a cozy peaceful environment.
     

  • Dilute Thieves according to label instructions and apply to soles of feet daily.

Ingredients: ​Clove, Lemon, Cinnamon, Bark, Eucalyptus Radiata, Rosemary

Every family should have this oil!!!! 

  • Amazing immune system support

  • Diffuse daily for the whole family, especially during troublesome seasons

  • Add a drop to hot cocoa, hot tea or hot apple cider

  • I love to diffuse Thieves and Peppermint for a refreshing pick me up

  • Excellent in a room spray to create an environment where germs can't grow

  • Add a drop to your load of towels for an added boost of cleansing

  • Add a drop to dishwater or dishwasher for added cleansing

FRANKINCENSE

  • Add Frankincense essential oil to your moisturizer to highlight your natural beauty and promote the appearance of healthy-looking skin and even skin tones.
     

  • Diffuse to increase spirituality and inner strength, lift mood, and inspire balanced emotions.
     

  • Elevate your yoga ritual or meditation with Frankincense's grounding, earthy aroma to promote feelings of relaxation and tranquility.
     

  • Add 1 drop of Frankincense Vitality to a capsule and take it daily to assist overall well-being and healthy immune function.*
     

  • Pair with NingXia Red, PowerGize, or ImmuPower for an edded boost to your day that will support your overall health.

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  • #1 for Skin support!! 

  • Add a few drops to you moisturiser – wrinkles be gone 

  • Amazing to support the brain!!!! In the diffuser, rubbed on temples, or on the bottom of the big toes, you'll be thinking far more clearly in no time!

  • Rub a drop between your palms and inhale deep before prayer or meditation; you'll be surprised what a deeper experience you will have.

  • I LOVE to inhale Frank when I'm feeling frazzled, calms me right down

  • Mix with Lemon and apply to the chest to support healthy lungs

  • Excellent for all over systems support

  • *High in monoterpenes - the constituent that rewrites miswritten information within our body's cells

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PEPERMINT VITALITY

  • Add 1-2 drops of Peppermint Vitality to a capsule and take as a dietary supplement for overall support to a healthy digestive system.*
     

  • Include a drop in a glass of cool water to help reduce feelings of discomfort after large meals.*
     

  • For recipes requiring peppermint extract, substitute 1/8 teaspoon of Peppermint Vitality per teaspoon of peppermint extract, adding 1 additional drop at a time until satisfied.
     

  • Diffuses Peppermint essential oil while working or a completing homework for an environment that is focused and energized.
     

  • Apply topically to fatigued areas following physical activity for a cooling sensation.
     

  • Add to hot bath water and enjoy the revitalizing scent and soothing aromatic steam.

  • My FAVOURITE oil adding peppermint in tasty treats like Brownies and the Chocolate Protein Pudding. 

  • Excellent for opening up the sinuses

  • In a spritzer bottle with water on a hot summer day

  • A couple drops in a hot bath with 1/2 cup epsom salt to sooth muscles

  • A drop on temples and on the base of the skull for occasional headaches

LAVENDER

  • Add a few drops of Lavender essential oil to skin care products for a classic aroma and more youthful complexion.
     

  • Diffuse at bedtime to create a restful environment conducive to sleep.
     

  • Add 4 drops of Lavender and 1 cup of Epsom salt to a bath to create a relaxing environment.
     

  • Use as part of a bedtime routine by rubbing it on the bottoms of your feet.
     

  • Apply topically to soothe the skin after a day in the sun.
     

  • Add a few drops of Lavender Vitality to your water in the evening to help improve sleep for occasional sleeplessness.
     

  • Add 1-2 drops to a capsule and take as a dietary supplement to ease occasional nervous tension.

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- In Lavender lemonade, Lavender lemon cookies
- A drop or 2 in unscented lotion for a relaxing aroma
- Excellent for skin support
- Also great for circulatory system support
- A drop or 2 in babies bath for a peaceful sleep
- 4 drops Lavender plus 4 drops Frankincense to guide your focus
- Lavender plus Peppermint in coconut oil is amazing for the skin when you've had too much fun in the sun
- A drop of lavender massaged on the bottom of the big toes helps calm the mind for a restful sleep

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LEMON VITALITY

  • Add 1-2 drop of Lemon Vitality to a capsule and take as a dietary supplement to help support healthy immune and circulatory systems.*
     

  • Add a drop to a tall glass of water for a fresh, antioxidant-infused drink to start your day.*
     

  • Add 1-3 drops to custom vinaigrettes or marinades to add a bright taste to salads or grilled meat and vegetables.
     

  • Boost your cleaning regimen by adding a few drops of Lemon essential oil to floor, window, or surface cleaning solutions.
     

  • Apply to tough laundry stains directly or add to laundry detergent to brighten whites.
     

  • Diffuse to create an uplifting atmosphere or more focused environment.
     

  • Use directly to easily remove sticky residue.

- Lemonade will never taste the same again after you've made it with Lemon Essential Oil!!
- Lemon and Lavender in the diffuser is my favourite springtime blend
- Lemon is cleansing to the skin
- Great for Lymphatic system support
- Awesome to support the kidneys
- Add Lemon to Thieves Household Cleaner for an added boost
- Lemon in the dishwasher makes for sparkly dishes
- Add Lemon in your washer for fresh smelling laundry; a great boost when washing greasy clothes

 

*Use caution when in the sunlight. Lemon is photosynthesizing and may cause skin to sunburn.

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